Welcome to Bridge Therapeutic Counselling

In life, individuals encounter challenges that can lead to feelings of being overwhelmed or trapped in certain cycles. 

These experiences can impact mental health, physical well-being and relationships. 

Confronting these overwhelming emotions directly is key. 

 

I am here to offer empathetic assistance for those facing:

- anxiety

- depression

- addiction

- relationship challenges

- grief

- trauma

RTCc#3516

About me

My journey started as a weekend workshop to discover true meaning in my life, but it evolved into a three-year program to become a therapeutic counselor.

While education plays a vital role in my achievements, I recognize that my personal experiences  have provided me with profound self-awareness and enabled me to nurture healthier relationships.

Among the various approaches I incorporate in my sessions is Family Systems Theory, which helps clients understand how their family dynamics influence their behavior and identity.

Generational healing stands as a powerful form of healing and I am proud to be able to incorporate it into many of my sessions. 

My personal experiences are with addiction, abusive relationships, loss, self worth  and finding meaning in this crazy world.  My experiences have given me the ability to be compassionate and understanding towards others, and for that I am grateful.

My personal experiences are with addiction, abusive relationships, loss, self worth  and finding meaning in this crazy world.  My experiences have given me the ability to be compassionate and understanding towards others, and for that I am grateful.